Class Schedule
Check back regularly for schedule updates
Mon
10am
all levels no-Gi
Students learn the art of Brazilian Jiu-Jitsu from fundamental concepts to advanced techniques. These classes have heavy sparring at the end of the course.
5pm
Fundamental II Gi
Students learn fundamental concepts and techniques through drilling and a more in-depth question and answer session. The techniques will be derived from our weekly/bi-weekly position, followed by positional sparring at the end of class.
6pm
All Levels Gi
Students learn fundamental concepts and techniques through drilling and a more in-depth question and answer session. The techniques will be derived from our weekly/bi-weekly position, followed by positional sparring at the end of class.
Tues
10am
No CLass
This class does not meet in June and July.
5pm
Fundamental II no-gi
Students learn fundamental concepts and techniques through drilling and a more in-depth question and answer session. The techniques will be derived from our weekly/bi-weekly position, followed by positional sparring at the end of class.
6pm
all levels no-Gi
Students learn fundamental concepts and techniques through drilling and a more in-depth question and answer session. The techniques will be derived from our weekly/bi-weekly position, followed by positional sparring at the end of class.
WEd
10am
all levels no-Gi
Students learn fundamental concepts and techniques in a sparring-free environment. This class is designed for someone who is brand new to Brazilian Jiu-Jitsu.
5pm
Fundamental II Gi
Students learn fundamental concepts and techniques through drilling and a more in-depth question and answer session. The techniques will be derived from our weekly/bi-weekly position, followed by positional sparring at the end of class.
6pm
all levels gi
Students learn fundamental concepts and techniques through drilling and a more in-depth question and answer session. The techniques will be derived from our weekly/bi-weekly position, followed by positional sparring at the end of class.
Thurs
10am
No Class
This class does not meet in June and July.
5pm
Fundamental I no-Gi
Students learn fundamental concepts and techniques in a sparring-free environment. This class is designed for someone who is brand new to Brazilian Jiu-Jitsu.
6pm
all levels no gi
Students learn fundamental concepts and techniques through drilling and a more in-depth question and answer session. The techniques will be derived from our weekly/bi-weekly position, followed by positional sparring at the end of class.
Fri
10am
all levels Gi
Students learn fundamental concepts and techniques in a sparring-free environment. This class is designed for someone who is brand new to Brazilian Jiu-Jitsu.
5pm
Fundamental I Gi
Students learn fundamental concepts and techniques in a sparring-free environment. This class is designed for someone who is brand new to Brazilian Jiu-Jitsu.
6pm
all levels gi
Students learn fundamental concepts and techniques through drilling and a more in-depth question and answer session. The techniques will be derived from our weekly/bi-weekly position, followed by positional sparring at the end of class.
SAT
10am
Open mat
Open Mat for drilling and extra rounds.
5pm
No class
Currently, no classes are offered during this time.
6pm
No class
Currently, no classes are offered during this time.
SUN
10am
yoga
Pranayama Yoga is taught by Ermes Natale. The practice focuses on strength and recovery for the Jiu-Jitsu practitioner.
5pm
No class
Currently, no classes are offered during this time.
6pm
No Class
Currently, no classes are offered during this time.