Class Schedule

Check back regularly for schedule updates

Mon

10am

all levels no-Gi

Students learn the art of Brazilian Jiu-Jitsu from fundamental concepts to advanced techniques. These classes have heavy sparring at the end of the course. 

5pm

Fundamental II Gi 

Students learn fundamental concepts and techniques through drilling and a more in-depth question and answer session. The techniques will be derived from our weekly/bi-weekly position, followed by positional sparring at the end of class.

6pm

All Levels Gi

Students learn fundamental concepts and techniques through drilling and a more in-depth question and answer session. The techniques will be derived from our weekly/bi-weekly position, followed by positional sparring at the end of class.

Tues

10am

No CLass

This class does not meet in June and July.

5pm

Fundamental II no-gi

Students learn fundamental concepts and techniques through drilling and a more in-depth question and answer session. The techniques will be derived from our weekly/bi-weekly position, followed by positional sparring at the end of class.

6pm

all levels no-Gi 

Students learn fundamental concepts and techniques through drilling and a more in-depth question and answer session. The techniques will be derived from our weekly/bi-weekly position, followed by positional sparring at the end of class.

WEd

10am

all levels no-Gi 

Students learn fundamental concepts and techniques in a sparring-free environment. This class is designed for someone who is brand new to Brazilian Jiu-Jitsu.

5pm

Fundamental II Gi 

Students learn fundamental concepts and techniques through drilling and a more in-depth question and answer session. The techniques will be derived from our weekly/bi-weekly position, followed by positional sparring at the end of class.

6pm

all levels gi

Students learn fundamental concepts and techniques through drilling and a more in-depth question and answer session. The techniques will be derived from our weekly/bi-weekly position, followed by positional sparring at the end of class.

Thurs

10am

No Class

This class does not meet in June and July.

5pm

Fundamental I no-Gi 

Students learn fundamental concepts and techniques in a sparring-free environment. This class is designed for someone who is brand new to Brazilian Jiu-Jitsu.

6pm

all levels no gi

Students learn fundamental concepts and techniques through drilling and a more in-depth question and answer session. The techniques will be derived from our weekly/bi-weekly position, followed by positional sparring at the end of class.

Fri

10am

all levels Gi

Students learn fundamental concepts and techniques in a sparring-free environment. This class is designed for someone who is brand new to Brazilian Jiu-Jitsu.

5pm

Fundamental I Gi 

Students learn fundamental concepts and techniques in a sparring-free environment. This class is designed for someone who is brand new to Brazilian Jiu-Jitsu.

6pm

all levels gi

Students learn fundamental concepts and techniques through drilling and a more in-depth question and answer session. The techniques will be derived from our weekly/bi-weekly position, followed by positional sparring at the end of class.

SAT

10am

Open mat

Open Mat for drilling and extra rounds.

5pm

No class

Currently, no classes are offered during this time.

6pm

No class

Currently, no classes are offered during this time.

SUN

10am

yoga

Pranayama Yoga is taught by Ermes Natale. The practice focuses on strength and recovery for the Jiu-Jitsu practitioner.  

5pm

No class

Currently, no classes are offered during this time.

6pm

No Class

Currently, no classes are offered during this time.